The Effortless Way

The Effortless Way

What if it could feel effortless? That’s a question I have asked myself dozens of times. Whenever I am faced with a challenge, obstacle, or big goal, I stop, ask myself about how I can make the journey feel effortless. Doing that has pulled me out of the rat...
5 Things to set you up for success in 2021

5 Things to set you up for success in 2021

The year 2020 has been full of ups and downs…a cleansing in some ways.  One thing is for sure if you were hiding from anything, trying to out-run any poor habits, well, this year may have made those annoying habits and limiting beliefs more apparent and insidious. ...
How To Achieve An Attitude of Gratitude

How To Achieve An Attitude of Gratitude

I think we can all agree that the past week has felt like a year.  2020 has thrown us plenty of emotional curveballs and challenges may be to test our resolve and ability to focus on our dreams.  The circumstances of 2020 have offered us an opportunity and time to...