I don’t know about you, but when I have a day where I wake up late and do not take the time to meditate; it completely throws off my whole day. Our mind is at work every day, all day. Every decision we make, every challenge that we face, every moment we go through in...
Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
Aloha! Recently I was at a consultant training and at each of our seats, there was a quote. I just loved it and wanted to share with you: “ It’s not only what we do, but also what we don’t do for which we are accountable.” I want you to sit with that...
Connect with Nature The Law of Vibration decrees everything is made up of energy, molecules vibrating a frequency, although we can’t see it with the naked eye. We live in an ocean of motion. Everything is energy, from the chair and desk that I’m using to our human...
I had been struggling, for the longest time to get up early enough to meditate, workout and do my personal study, spend time with family and still get to my work in a relaxed and calm manner. I knew this would be an easy fix if I would do one simple thing and it would...
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