How to turn bad things into good things

How to turn bad things into good things

Aloha & Happy New Year to all! I wanted to talk about gratitude and a study around gratitude where scientists studied three different groups of people.  Those who practiced writing daily gratitude and then others who wrote things that they’re disappointed...
Gratitude Is Everything

Gratitude Is Everything

Celebrate the little wins along the way I wanted to share an interesting conversation I had recently with a client because it got me thinking about Gratitude. Each week, I typically have a day where I’m speaking with my clients one-on-one.  It gives me an opportunity...