Thanksgiving is a great time to reflect on all the reasons to be thankful. Here are 10 simple ways to express gratitude and say “Thank You” to those who’ve enriched your life in some way. One of the most elevated states of emotion and energy is the feeling...
I think we can all agree that the past week has felt like a year. 2020 has thrown us plenty of emotional curveballs and challenges may be to test our resolve and ability to focus on our dreams. The circumstances of 2020 have offered us an opportunity and time to...
Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
I want to welcome you to join me over on my Facebook page where I will guide you through a ten minute gratitude practice that will set you up for the day in such a beautiful way. “One grateful thought is a ray of sunshine. A hundred such thoughts paint a sunrise. A...
Aloha! I had a thought and wanted to share because I firmly believe that when you get a download of inspiration from your source, from your inner being, from the Universe, from God – whoever you think it comes from – then you’ve got to act on it immediately. I have...
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