Focusing On Self Is Not Selfish

Focusing On Self Is Not Selfish

Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
How Do You Stay Focused In Times Of Change

How Do You Stay Focused In Times Of Change

Lately, I have been doing a lot of thinking about how we can stay focused and on track with what we want. How do we continue to stay focused when there can be so many distractions? Our subconscious mind is always communicating with our body, moving it into action; the...