A paradigm is a group of habits that are programmed into the subconscious mind that controls our behavior. It is a mental program that has almost exclusive control over your habitual behavior. When you think about it, virtually all of your behavior is habitual. When...
Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
“What is our point of support? Is it in ourselves or outside us? Are we self-poised, or does our balance depend on something external?” Thomas Troward I was spending a morning reading Thomas Troward’s essay “Touching Lightly” when I had...
Think back to when you were a child, how wild was your imagination? How free did you feel to become whatever you wanted? Did you believe that no matter what your dreams were, any obstacle would give way, and that dream you had could actually come true? We’ve...
Aloha & Happy New Year to all! I wanted to talk about gratitude and a study around gratitude where scientists studied three different groups of people. Those who practiced writing daily gratitude and then others who wrote things that they’re disappointed...
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