What is a Paradigm Anyway?

What is a Paradigm Anyway?

To understand the way your mind works and how it can be one of the biggest roadblocks to getting what you want you have to understand paradigms. They’re like bumper guards designed to stop any forward progress in a person’s life. We know what we shouldn’t...
Are You Who You Want to Be? Part Two

Are You Who You Want to Be? Part Two

Last blog post, we talked about how to figure out who you want to be. Figuring that out is the first step; the second is using that information to build a purposeful life. This week, we’re going to get deeper into the how. When I grounded myself with who I was and who...
Are You Who You Want to Be? Part One

Are You Who You Want to Be? Part One

Who do you think you are? I’m not asking that in a mean or judgmental way. This is about you knowing who you are—so that you can figure out who you want to be. Are you a Type A overachiever? Are you burning the candle at both ends? Do you feel overstretched, like you...
Finding Fulfillment

Finding Fulfillment

I was recently a guest on the Kelly Covert podcast In Her Voice. We discussed how to find fulfillment, and it brought me back to the first time that I asked for help and realized that I could no longer Lone Ranger life.  That first step set me on the path to finding...
What Are You Expecting?

What Are You Expecting?

Now that is a powerful question that may bring you some surprising answers.  When you give yourself permission to get out of the rat race, simply be with yourself and think; you can unlock deeply embed paradigms that are holding you back, keeping you stuck in a...