You Can’t Grow If You’re Comfortable

You Can’t Grow If You’re Comfortable

Q: Nothing grows in a comfort zone. True or False? I want you to think about that for a second because chances are, if you are reading this, you are in a comfort zone of your own. We all love our comfort zones, don’t we? When I asked that question in one of my...
The Fallacy of Multitasking

The Fallacy of Multitasking

In Stella Collins book, Neuroscience for Learning and Development, she mentions research by David Rock who likens multitasking to trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking impacts your working memory,...
Unsticking Your Mindset with Mimika Cooney

Unsticking Your Mindset with Mimika Cooney

This is a two-part interview with Mimika Cooney, a leading faith-based mindset Metacog trainer and high-performance coach. She’s known as the personal trainer for your mind because she empowers ambitious Christian women to unstick their minds, develop emotional...