by Laura Noel | Dec 2, 2020 | Growth and Success
Any day is a great day to be grateful. Energy attracts like energy. We are made of energy and our energy is our point of attraction. Think back to a day when you had a negative thought about something or a negative expectation about an outcome. Did that negative...
by Laura Noel | Nov 25, 2020 | Growth and Success
Thanksgiving is a great time to reflect on all the reasons to be thankful. Here are 10 simple ways to express gratitude and say “Thank You” to those who’ve enriched your life in some way. One of the most elevated states of emotion and energy is the feeling...
by Laura Noel | Nov 18, 2020 | Growth and Success
We become our thoughts, and the self-talk we engage in influences our results and the quality and richness of life we experience. The self-talk is usually automatic and often goes unnoticed because it is deeply embedded in our subconscious mind as a part of our...
by Laura Noel | Nov 11, 2020 | Growth and Success
I think we can all agree that the past week has felt like a year. 2020 has thrown us plenty of emotional curveballs and challenges may be to test our resolve and ability to focus on our dreams. The circumstances of 2020 have offered us an opportunity and time to...
by Laura Noel | Oct 30, 2020 | Growth and Success
I want you to take a moment and look around at your life. Take an inventory of where you are right now, what you are driving, your relationship, and what kind of job you are in—everything that is currently around you in your life, you manifested. Whether you knew you...
by Laura Noel | Oct 14, 2020 | Growth and Success
2020 has been one for the books, and many people are saying it’s been difficult for them to be productive and they are feeling overwhelmed. Lack of productivity starts in your mind, so if you can target those nasty thinking habits coming your way, you can do something...
by Laura Noel | Oct 7, 2020 | Growth and Success
Are you an active reader of self-help books but after you finish them, they aren’t actually helping you and are instead turning into ‘shelf help’ books? We can read all of the “self-help” books we want, feel energized, and motivated for a short time, and...
by Laura Noel | Sep 30, 2020 | Growth and Success
I have a real problem with SMART goals, especially the attainable and realistic part of them because there is no limit to what you can do. You’ve got to have a goal based on your wants and desires, those things that deep down you know you want in this life. If you...
by Laura Noel | Sep 23, 2020 | Growth and Success
Imposter Syndrome is a psychological pattern in which individuals doubt their accomplishments or have a persistent internalized fear of being exposed as a “fraud.” My definition of Imposter Syndrome is “Just not understanding how much potential is...
by Laura Noel | Sep 17, 2020 | Growth and Success
I don’t know about you, but when I have a day where I wake up late and do not take the time to meditate; it completely throws off my whole day. Our mind is at work every day, all day. Every decision we make, every challenge that we face, every moment we go through in...
by Laura Noel | Sep 9, 2020 | Growth and Success
A paradigm is a group of habits that are programmed into the subconscious mind that controls our behavior. It is a mental program that has almost exclusive control over your habitual behavior. When you think about it, virtually all of your behavior is habitual. When...
by Laura Noel | Sep 2, 2020 | Growth and Success
There is no denying that we all have placed some self-imposed rules on ourselves. A few examples, “If it’s too good to be true, it probably is.” Or a favorite, “I need to ask a few people I don’t make spur of the moment decisions.” I’ve also heard people get...
by Laura Noel | Aug 19, 2020 | Growth and Success
Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
by Laura Noel | Aug 13, 2020 | Growth and Success
“The path of least resistance doesn’t automatically encompass lack of effort; it encompasses the path where effort can be maximized.” The path of least resistance allows you to get much further ahead quicker. I know that this sounds counterintuitive and like it’s...
by Laura Noel | Aug 5, 2020 | Growth and Success
We all have 24 hours in a day, and you can’t manage time; you can only control your activities. Serving in the military, I understand what it means to give my life for my country. If you think about it, we are all giving our lives for what we do every day. ...
by Laura Noel | Jul 29, 2020 | Growth and Success
“What is our point of support? Is it in ourselves or outside us? Are we self-poised, or does our balance depend on something external?” Thomas Troward I was spending a morning reading Thomas Troward’s essay “Touching Lightly” when I had...
by Laura Noel | Jul 22, 2020 | Growth and Success
Imagine the person you want to be. What does their life look like? Does this person work for someone else? Or do they run their own business, with a team? What does their bank account look like? What daily habits do they have? When you have a better understanding of...
by Laura Noel | Jul 15, 2020 | Growth and Success
Think back to when you were a child, how wild was your imagination? How free did you feel to become whatever you wanted? Did you believe that no matter what your dreams were, any obstacle would give way, and that dream you had could actually come true? We’ve...
by Laura Noel | Jul 6, 2020 | Growth and Success
Lately, I have been doing a lot of thinking about how we can stay focused and on track with what we want. How do we continue to stay focused when there can be so many distractions? Our subconscious mind is always communicating with our body, moving it into action; the...
by Laura Noel | Jul 2, 2020 | Growth and Success
I just was on a podcast with Kingsley Grant, and his show is all about leadership, specifically the area where leadership and mindset meet. We’re all leaders on one level or another, even if we’re simply leading ourselves. As leaders, we could be leading...
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