What is a Paradigm Anyway?

What is a Paradigm Anyway?

To understand the way your mind works and how it can be one of the biggest roadblocks to getting what you want you have to understand paradigms. They’re like bumper guards designed to stop any forward progress in a person’s life. We know what we shouldn’t...
Are You Who You Want to Be? Part Two

Are You Who You Want to Be? Part Two

Last blog post, we talked about how to figure out who you want to be. Figuring that out is the first step; the second is using that information to build a purposeful life. This week, we’re going to get deeper into the how. When I grounded myself with who I was and who...
Are You Who You Want to Be? Part One

Are You Who You Want to Be? Part One

Who do you think you are? I’m not asking that in a mean or judgmental way. This is about you knowing who you are—so that you can figure out who you want to be. Are you a Type A overachiever? Are you burning the candle at both ends? Do you feel overstretched, like you...
Finding Fulfillment

Finding Fulfillment

I was recently a guest on the Kelly Covert podcast In Her Voice. We discussed how to find fulfillment, and it brought me back to the first time that I asked for help and realized that I could no longer Lone Ranger life.  That first step set me on the path to finding...
What Are You Expecting?

What Are You Expecting?

Now that is a powerful question that may bring you some surprising answers.  When you give yourself permission to get out of the rat race, simply be with yourself and think; you can unlock deeply embed paradigms that are holding you back, keeping you stuck in a...
Why Kindness Matters

Why Kindness Matters

Before I started working on my self-image and my understanding behind the science and psychology of Universal Laws, I knew that it was important to be kind and generous toward others. If your upbringing was anything like mine, I can remember being scolded or guilted...
Resting Is The Best Way To Be A Workaholic

Resting Is The Best Way To Be A Workaholic

Everyone is looking for that one secret that will have a huge impact on their results, level of fulfillment, wealth, relationships, and themselves. So they work harder and harder, putting in long hours every week, convinced that being a workaholic is part of the magic...
What Is Praxis?

What Is Praxis?

The Praxis Paradox “Believe, and your belief will create the fact.” William James said that in his lecture, The Will to Believe, in 1896. His words still ring true today. What you believe becomes fact, from both a negative and positive perspective. So many people tell...
How I Transformed My Grief

How I Transformed My Grief

Miss Layla has been my side-kick and best bud for the past 10-years.  We rescued her from the streets of Tennessee, and from the moment my husband Gary and I met her, she was oozing with joy, enthusiasm, and unconditional love. Layla left this earth unexpectedly and...
The Effortless Way

The Effortless Way

What if it could feel effortless? That’s a question I have asked myself dozens of times. Whenever I am faced with a challenge, obstacle, or big goal, I stop, ask myself about how I can make the journey feel effortless. Doing that has pulled me out of the rat...
Manifestation Block #1

Manifestation Block #1

Manifestation Block #1: DON’T Focus on Your Goal For centuries, we’ve been told that if we just keep our eye on our goals, we’ll achieve them. Actually, the exact opposite is true. It’s better if you don’t focus on getting your goal. Wait…what? Aren’t we supposed to...
You’ve reached the goal; now what?

You’ve reached the goal; now what?

You’ve reached the goal; now what? Understanding this concept will change everything! I wish I would have understood this years ago as it would have alleviated so much emotional turmoil and the one step forward, two steps back dance I was doing with myself. It’s the...
The key to realizing your vision

The key to realizing your vision

The conference room is full of excuses, and every one of them is something I have heard before. The Owner/CEO and his team of vice presidents are trying to explain to me why the business isn’t reaching the next level, while I listen and take notes, all part of the...
Why We Settle for Just a Win

Why We Settle for Just a Win

You’ve just scored that big deal, or finished that huge project. Success, right? Well…yes, in a way. If you let that win be your pinnacle, then you are sabotaging yourself and your future. The conventional “wisdom” in platitudes like “quit while you’re ahead “or “get...