by Laura Noel | Feb 17, 2021 | Growth and Success
The conference room is full of excuses, and every one of them is something I have heard before. The Owner/CEO and his team of vice presidents are trying to explain to me why the business isn’t reaching the next level, while I listen and take notes, all part of the...
by Laura Noel | Feb 10, 2021 | Growth and Success
You’ve just scored that big deal, or finished that huge project. Success, right? Well…yes, in a way. If you let that win be your pinnacle, then you are sabotaging yourself and your future. The conventional “wisdom” in platitudes like “quit while you’re ahead “or “get...
by Laura Noel | Feb 3, 2021 | Growth and Success
I am often asked about my daily habits for staying calm, focused and centered no matter the circumstance. Without fail, my morning routine is what guides me and helps me tap into my inner guidance system. 1. The first 30 minutes I have my coffee in silence and chill...
by Laura Noel | Jan 27, 2021 | Goal Setting/Achieving, Growth and Success, Law of attraction, Time management
I recently shared this story with clients, so this was at the top of my mind when another blog post came across my feed. It’s so funny because this article arrived just as I was asking myself, “how can I serve today, and what does my community need to hear...
by Laura Noel | Dec 29, 2020 | Growth and Success
The year 2020 has been full of ups and downs…a cleansing in some ways. One thing is for sure if you were hiding from anything, trying to out-run any poor habits, well, this year may have made those annoying habits and limiting beliefs more apparent and insidious. ...
by Laura Noel | Dec 16, 2020 | Growth and Success
The world we are living in is continually changing. The world you woke up to yesterday morning is different from the world you woke up to this morning. Your life is changing rapidly. Everywhere you look, life is being affected by the change. The position you find...
by Laura Noel | Dec 9, 2020 | Growth and Success
I want to talk about nurturing yourself, especially now during a pandemic, and any stressors you might be experiencing. Especially as we move further into the holiday season, this is the time to nurture yourself more. However, it can seem counterintuitive because...
by Laura Noel | Dec 2, 2020 | Growth and Success
Any day is a great day to be grateful. Energy attracts like energy. We are made of energy and our energy is our point of attraction. Think back to a day when you had a negative thought about something or a negative expectation about an outcome. Did that negative...
by Laura Noel | Nov 25, 2020 | Growth and Success
Thanksgiving is a great time to reflect on all the reasons to be thankful. Here are 10 simple ways to express gratitude and say “Thank You” to those who’ve enriched your life in some way. One of the most elevated states of emotion and energy is the feeling...
by Laura Noel | Nov 18, 2020 | Growth and Success
We become our thoughts, and the self-talk we engage in influences our results and the quality and richness of life we experience. The self-talk is usually automatic and often goes unnoticed because it is deeply embedded in our subconscious mind as a part of our...
by Laura Noel | Nov 11, 2020 | Growth and Success
I think we can all agree that the past week has felt like a year. 2020 has thrown us plenty of emotional curveballs and challenges may be to test our resolve and ability to focus on our dreams. The circumstances of 2020 have offered us an opportunity and time to...
by Laura Noel | Oct 30, 2020 | Growth and Success
I want you to take a moment and look around at your life. Take an inventory of where you are right now, what you are driving, your relationship, and what kind of job you are in—everything that is currently around you in your life, you manifested. Whether you knew you...
by Laura Noel | Oct 14, 2020 | Growth and Success
2020 has been one for the books, and many people are saying it’s been difficult for them to be productive and they are feeling overwhelmed. Lack of productivity starts in your mind, so if you can target those nasty thinking habits coming your way, you can do something...
by Laura Noel | Oct 7, 2020 | Growth and Success
Are you an active reader of self-help books but after you finish them, they aren’t actually helping you and are instead turning into ‘shelf help’ books? We can read all of the “self-help” books we want, feel energized, and motivated for a short time, and...
by Laura Noel | Sep 30, 2020 | Growth and Success
I have a real problem with SMART goals, especially the attainable and realistic part of them because there is no limit to what you can do. You’ve got to have a goal based on your wants and desires, those things that deep down you know you want in this life. If you...
by Laura Noel | Sep 23, 2020 | Growth and Success
Imposter Syndrome is a psychological pattern in which individuals doubt their accomplishments or have a persistent internalized fear of being exposed as a “fraud.” My definition of Imposter Syndrome is “Just not understanding how much potential is...
by Laura Noel | Sep 17, 2020 | Growth and Success
I don’t know about you, but when I have a day where I wake up late and do not take the time to meditate; it completely throws off my whole day. Our mind is at work every day, all day. Every decision we make, every challenge that we face, every moment we go through in...
by Laura Noel | Sep 9, 2020 | Growth and Success
A paradigm is a group of habits that are programmed into the subconscious mind that controls our behavior. It is a mental program that has almost exclusive control over your habitual behavior. When you think about it, virtually all of your behavior is habitual. When...
by Laura Noel | Sep 2, 2020 | Growth and Success
There is no denying that we all have placed some self-imposed rules on ourselves. A few examples, “If it’s too good to be true, it probably is.” Or a favorite, “I need to ask a few people I don’t make spur of the moment decisions.” I’ve also heard people get...
by Laura Noel | Aug 19, 2020 | Growth and Success
Think back to when we would travel on an airplane, and the flight attendants would go through the safety procedures. They would say, “Secure your oxygen mask before helping another with their mask.” The oxygen mask is an excellent analogy to living out...
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