How I Transformed My Grief

How I Transformed My Grief

Miss Layla has been my side-kick and best bud for the past 10-years.  We rescued her from the streets of Tennessee, and from the moment my husband Gary and I met her, she was oozing with joy, enthusiasm, and unconditional love. Layla left this earth unexpectedly and...
The Effortless Way

The Effortless Way

What if it could feel effortless? That’s a question I have asked myself dozens of times. Whenever I am faced with a challenge, obstacle, or big goal, I stop, ask myself about how I can make the journey feel effortless. Doing that has pulled me out of the rat...
Manifestation Block #1

Manifestation Block #1

Manifestation Block #1: DON’T Focus on Your Goal For centuries, we’ve been told that if we just keep our eye on our goals, we’ll achieve them. Actually, the exact opposite is true. It’s better if you don’t focus on getting your goal. Wait…what? Aren’t we supposed to...
You’ve reached the goal; now what?

You’ve reached the goal; now what?

You’ve reached the goal; now what? Understanding this concept will change everything! I wish I would have understood this years ago as it would have alleviated so much emotional turmoil and the one step forward, two steps back dance I was doing with myself. It’s the...