The year 2020 has been full of ups and downs…a cleansing in some ways. One thing is for sure if you were hiding from anything, trying to out-run any poor habits, well, this year may have made those annoying habits and limiting beliefs more apparent and insidious. ...
The world we are living in is continually changing. The world you woke up to yesterday morning is different from the world you woke up to this morning. Your life is changing rapidly. Everywhere you look, life is being affected by the change. The position you find...
I want to talk about nurturing yourself, especially now during a pandemic, and any stressors you might be experiencing. Especially as we move further into the holiday season, this is the time to nurture yourself more. However, it can seem counterintuitive because...
Any day is a great day to be grateful. Energy attracts like energy. We are made of energy and our energy is our point of attraction. Think back to a day when you had a negative thought about something or a negative expectation about an outcome. Did that negative...
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