How to turn bad things into good things

How to turn bad things into good things

Aloha & Happy New Year to all! I wanted to talk about gratitude and a study around gratitude where scientists studied three different groups of people.  Those who practiced writing daily gratitude and then others who wrote things that they’re disappointed...
HOW TO SNAP OUT OF YOUR FUNK

HOW TO SNAP OUT OF YOUR FUNK

I recently did an experimented with a Facebook live and I felt like this message was important and I wanted to share it. The question is, “how do you get out of a funk and why should I care?”  I have talked to so many people who are stuck in their circumstances.  They...
What Are You Expecting?

What Are You Expecting?

Aloha!  I have a question for you and it’s important. Previously we’ve explored the question “who do you think you are?”  And it’s a really important question to ask yourself.  But when it comes to your results in life, another really powerful question to ask...
Attitude: It’s More Than A Feeling

Attitude: It’s More Than A Feeling

I’m talking about attitude today and I’m super excited about this subject, if you can’t tell. We hear phrases like this all the time, you need a new attitude. You need an attitude adjustment. If you had a better attitude, your results would be...