Gratitude Is Everything

Gratitude Is Everything

Celebrate the little wins along the way I wanted to share an interesting conversation I had recently with a client because it got me thinking about Gratitude. Each week, I typically have a day where I’m speaking with my clients one-on-one.  It gives me an opportunity...
Lessons From A Journey To Africa

Lessons From A Journey To Africa

This last week was the most incredible and life-changing week I have ever experienced. I traveled to Kenya’s Maasai Mara region with an organization I’ve partnered with, The Unstoppable Foundation. I’ve come to understand and realize that much of the...
Creating Order in the Mind

Creating Order in the Mind

A couple of days ago I talked about thinking, and how we can think more clearly and take inspired action that is in alignment with our goals.  We can get so caught up in being busy. And when we’re so busy, we’re not thinking, we’re not doing...
Create the life you want to live

Create the life you want to live

I recently had an interesting conversation with a few people. We were talking about what we wanted to do moving forward in our lives and in our careers. Someone shared that they had recently gotten a degree and weren’t sure what to do with it. I let them know that you...
Are you sharing your gifts and talents?

Are you sharing your gifts and talents?

Ok, so you know that I am a success coach but what you may not know about me is that I was a professional vocalist for over 20 years. I abruptly quit singing after 20 years and essentially stopped singing for 8 years.  I told myself, I was over it, that I no...
How To Think Like A Millionaire

How To Think Like A Millionaire

This past week, I had the honor and privilege of attending and coaching the LURN Master’s Class in Rockville, MD.  Over 100 highly motivated entrepreneurs attended this incredible, 5-day event so they can start new businesses; catapult projects and...
Shift Your Vibration With Self-Care

Shift Your Vibration With Self-Care

This past week, I was struggling with my energy and mood. I actually felt a little guilty and irritated with myself for feeling that way.  I had things I wanted to accomplish so I just kept pushing myself and as a result, my mood and energy levels started to...
How To Give When You Have Nothing To Give

How To Give When You Have Nothing To Give

I was talking to one of my clients this week and we were discussing the idea of giving, being of service, leaving a legacy and the visible and invisible rewards of giving. Since I retired from the military and became an entrepreneur, I made the decision to give 10% of...
Create New Habits That Stick

Create New Habits That Stick

I had been struggling, for the longest time to get up early enough to meditate, workout and do my personal study, spend time with family and still get to my work in a relaxed and calm manner. I knew this would be an easy fix if I would do one simple thing and it would...