Gratitude is Light Against The Darkness

Gratitude is Light Against The Darkness

I want to welcome you to join me over on my Facebook page where I will guide you through a ten minute gratitude practice that will set you up for the day in such a beautiful way. “One grateful thought is a ray of sunshine. A hundred such thoughts paint a sunrise. A...
Look For The Good

Look For The Good

I have a question for you – Do you look for the positive or negative in situations? So many people in the world are struggling right now, so it’s easy for our minds to find the bad, sad or depressing, especially when we’re scrolling through our...
How to invest in yourself

How to invest in yourself

Aloha!  Something really awesome happened yesterday and I wanted to share it with you. If you’ve been following me at all, you have probably seen where I posted about the importance of recording a self-image script to help you get in alignment with the person...
How to Program Your Mind for Greatness

How to Program Your Mind for Greatness

Aloha!  I implemented something today that I’ve always known about and today I really went all out with it.   I feel amazing and I wanted to share it with you because if you really follow these instructions, you could feel amazing every day.   It’s about...
Who is your success posse?

Who is your success posse?

Aloha! I hope you’re having a fabulous start to your week.  I don’t know about you, but this year I wanted to get as fit and as healthy as I could be.  I started this journey back in December running and doing workouts at home.  This month I embarked on...
How to turn bad things into good things

How to turn bad things into good things

Aloha & Happy New Year to all! I wanted to talk about gratitude and a study around gratitude where scientists studied three different groups of people.  Those who practiced writing daily gratitude and then others who wrote things that they’re disappointed...
When to let go of a relationship

When to let go of a relationship

Aloha!  I hope your week is off to a fabulous start!  Recently I saw someone post about relationships in her life and how she felt that they were hindering her growth.  That got me thinking about my journey.  In 2013, I started to dive into personal development and...
Don’t Wait To Take Action

Don’t Wait To Take Action

Aloha!  I hope your week is off to a great start!   I’ve got a question for you – how many of you make decisions quickly? How many of you make a decision but then don’t necessarily take the action immediately to back it up? I know sometimes I will get a...
You Can’t Find What You Believe Is Lost

You Can’t Find What You Believe Is Lost

Aloha!  I hope your week is off to a fabulous start! I was recently listening to Abraham Hicks and the idea that you can’t find what you believe is lost.  And as I was listening to the story of Esther who her lost keys, I thought that was a cool idea.  The story goes...
Are You a Giver or a Taker?

Are You a Giver or a Taker?

Aloha!   I was traveling for the entire month of September and during my travels, I was at a PSI seminar, where a question was asked and it’s one that I want to talk about today.   Are you a giver or a taker?   That question really got me to examine how I show up in...
What holds you accountable?

What holds you accountable?

Aloha!   Recently I was at a consultant training and at each of our seats, there was a quote.   I just loved it and wanted to share with you: “ It’s not only what we do, but also what we don’t do for which we are accountable.”   I want you to sit with that...